X

Dr. Shweta Gupta founded our clinic, which offers a unique combination of
physiotherapy, yoga, meditation, and relaxation therapy.

Our philosophy at Physioyogians is to approach health and wellness holistically.
Our mission is to help you achieve a pain-free and balanced life by addressing physical symptoms and mental and emotional well-being.

Contact Us

Welcome to Physioyogians!

logo

Physiotherapy

Awesome Image

Physiotherapy

Healing through Targeted Physiotherapy Techniques


At Physioyogians, our approach to physiotherapy focuses on personalized care designed to relieve pain, enhance mobility, and support long-term recovery. We understand that each person’s body and needs are unique, so our treatments are tailored to help you regain strength, flexibility, and a pain-free life.

Exercise Programs

Our exercise programs are developed specifically for each individual. These exercises are designed to improve muscle strength, flexibility, and overall mobility, helping you move with greater ease and confidence. Whether you are recovering from an injury or managing a chronic condition, our exercise routines are crafted to support your body’s healing process.

Our programs include regular assessments and adjustments tailored to your progress. This ensures that you continue to achieve measurable improvements while staying motivated throughout your fitness journey.

Our team of certified trainers and physical therapists works closely with you, providing expert advice and encouragement to help you safely and effectively reach your mobility and strength goals.

Whether you’re a beginner or an experienced athlete, our exercises are adaptable to meet your current capabilities. We focus on building a strong foundation and progressively challenging you to enhance your performance.

Manual Therapy

This hands-on approach includes a variety of techniques to relieve pain, reduce tension, and restore natural movement in stiff joints and soft tissues. Our skilled therapists use gentle manipulations to improve circulation, ease muscle tightness, and enhance joint flexibility, ensuring a comfortable and effective recovery experience. We also offer a range of Electrical Stimulation Therapies to support healing and pain relief:

We also offer a range of Electrical Stimulation Therapies to support healing and pain relief:

TENS (Transcutaneous Electrical Nerve Stimulation)therapy is used to manage pain by sending mild electrical currents through the nerves, providing relief and relaxation.

IFT(Interferential Therapy) involves the use of gentle electrical currents to reduce inflammation, promote healing, and soothe sore areas.

Muscle Stimulators are used to improve blood circulation, reduce muscle stiffness, and accelerate recovery in weakened or tense muscles.

Heat Therapy

Our heat therapy services are carefully designed to relax muscles, improve blood flow, and provide natural pain relief. We offer several types of heat therapy, each chosen based on your specific needs and comfort. Here’s how each method works to support your recovery and enhance overall relaxation – 

Deep-penetrating warmth for lasting relief

Infrared therapy uses infrared light to penetrate deep into muscles and tissues, providing targeted warmth that relaxes muscles and reduces tension.

This therapy is highly effective for easing chronic pain and stiffness as the heat reaches deep layers, promoting better blood circulation and encouraging healing from within. Infrared therapy is gentle, non-invasive, and can be especially helpful for those experiencing chronic muscle or joint pain.

Traditional heat therapy for quick relaxation

Hot water fomentation involves applying warm compresses directly to the affected areas. This classic approach to heat therapy quickly relieves muscle tightness and alleviates pain. The warmth from the hot water stimulates circulation in the targeted area, allowing the muscles to relax and reducing discomfort. This method is ideal for people seeking immediate relief from muscle tension and soreness, especially in areas affected by daily strain or injury.

A unique method for soothing stiff joints and sore muscles

Wax therapy, or paraffin wax treatment, is a comforting and effective way to ease joint stiffness and muscle aches. In this therapy, warm wax is applied to the affected area, creating a soothing heat that penetrates the muscles and joints. As the wax cools, it gently molds around the area, allowing for consistent, long-lasting warmth. Wax therapy is especially beneficial for people with arthritis or chronic joint pain, as it helps to improve flexibility and reduce stiffness.
At Physioyogians, our heat therapy services provide gentle, sustained warmth that eases pain, improves circulation, and promotes relaxation. By using the right type of heat therapy for your needs, we aim to support your body’s natural healing process and help you feel more comfortable and at ease.

Why Choose Us

  • How do I know which therapy is right for me?

    Our therapists assess your condition to recommend the most suitable therapy.

  • How long are the physiotherapy sessions?

    Sessions typically last 30 to 60 minutes, depending on your treatment plan.

  • Can heat therapy be used for chronic pain?

    Yes, heat therapy, like infrared and wax treatments, is highly effective for chronic pain.

  • Is TENS therapy safe?

    Yes, TENS therapy is non-invasive and safe when performed by trained professionals.

  • Can physiotherapy help with arthritis?

    Yes, treatments like wax therapy and exercises help ease arthritis symptoms.

  • Is electrical stimulation therapy painful?

    No, the electrical currents are mild and cause no pain.

Call us Today

Our therapists assess your condition to recommend the most suitable treatment.

Make Appointment